After the relapse 2 days ago, my positive attitude is starting to develop again (which is good). With that in mind I have not given in and have gone both days without smoking. If I think about my relapse, then I think of it as a slight hiccup, nothing more. Seem to be sucking sweets like mad though, and that seems to be stopping the hiccups, so will have to watch the weight. (As well as looking up local dentist numbers).
Am off work today, and tomorrow, so a little easier perhaps. However, I know that Tuesday will be a stress. Things happened that brought on the relapse at work, that will be updated on my return to work.
Musn't think too much though, got to grit my teeth. (Actually, thinking about it, gritted teeth literally does make it difficult to light a fag....Hmmmmm).
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